Making Menopause Make Sense!

Stop the guesswork.

Get the complete 15-page ebook that simplifies your hormones, your health, and your sanity.

We did the research (and put it in just 15-pages) so you don't have to!

What’s Inside the Conglomerate:

The Full Reset: All 12 protocols including G.L.O.W., D.E.B.L.O.A.T., S.L.I.M., S.T.R.O.N.G and more.
The Science: How to master blood sugar, bone density, and cortisol.
The Life Skills: Joint lube, brain fuel, and the "Nightly Cure" for sleep.

👥 This is our Exclusive Community:

Join our community for support, education, and connection with like-minded women on the same journey.

LEARN MORE ABOUT MEC RESET HERE

Behind Menopause Empowerment Circle

Hi, I'm Jen!

Registered Dietitian, Licensed Therapist, Diabetes Educator, and Menopause Practitioner

For years, I lived in the shadows, believing I was ugly, unworthy, and consumed by negative self-talk. Despite a loving support system, I judged myself based on restrictive eating and online perfection. Deep down, I was drowning in self-doubt and anxiety.

My transformation began when I lost 50 pounds and culminated when I committed to healing emotionally and spiritually years ago. I learned to prioritize self-love, movement, and alignment that made me the strong, joyful, healthy woman I am today.

Now, I'm ready to help you find yourself again, embrace your unique beauty, and stop proving your worth. If my story resonates with you, let’s work together so you can heal and move forward. You deserve health and happiness right now!

Hi, I'm Suzi B!

Habits Coach, Personal Trainer, Health Educator, Podcaster, Author, and Speaker

I quit my job as a fitness trainer at a gym when I realized 90% of my clients were women 35+ and 90% of them weren't getting results using the methods of training I learned in college.

I left the gym and dove into women's health research and I found the secret: women must train the body the way the hormones work in order to lose weight, feel great, and enjoy life and health!

One of my mantras: Do LESS to achieve MORE.

I've since helped hundreds of women lose thousands of pounds and more importantly, gain strength, confidence, and their sense of control back! I am here to help you become the strongest and happiest you you've ever been!